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ABOUT US

ABOUT US

MYZONE is a group heart rate tracking wearable providing gym members with feedback based on heart rate zones and effort. COMING SOON!

LESMILLS group fitness is the absolute benchmark for group training. Offering over 100 LIVE and VIRTUAL classes per week allowing you to train on your schedule! 

PERSONAL TRAINING We have Qualified Personal Trainers who focus on your fitness goals and needs + you also get a complimentary session when you join.

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GROUP FITNESS

GROUP FITNESS

Over 100 LIVE & VIRTUAL classes to choose from, allowing you to work out in your own time! 

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TRIBE TEAM TRAINING

Come along and try the most affordable, motivating and results driven workout around.  TRIBE Team Training is a 50 minute functional workout which delivers results time and time again! With a maximum of 10 per session each team member will get the motivation and attention of a personal training session at an AFFORDABLE price.

Season 3 runs Monday 23 April - Sunday 10 June.  

Download Timetable below.  

 

HEALTH, WELLNESS & FITNESS WORKSHOPS

FNM run FREE Health, Wellness and Fitness workshops that are open to the wider Community and not just our members.  These workshops are held once a month and will provide attendees with information, tips and/or demonstrations delivered by qualified health professionals.  Upcoming sessions:

APRIL - GUT HEALTH

This April join Darren from SWAT Nutrition as we unravel the mysteries of Gut Health and how balancing your gut can make a big difference to your overall health and wellness.  You will leave this workshop armed with the information on how to improve your gut health!

When: Thursday 19th April 6.15pm

Where: Members Lounge

THE CAGE

THE CAGE

The Cage is a dedicated area for TRIBE TEAM Training, BOXING & TRX Suspension Training.  

BOXING workouts will soon be available on screen in the Cage so you can workout on your own terms!!  You are required to bring your own gloves. 

TRX™ uses adjustable webbing straps and your own body weight to build strength, power, balance, coordination, flexibility, core and joint stability. 

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THE PLAYGROUND

FNM Playground - our Ninja Warrior Inspired Obstacle Course is FREE to all members of FNM!!

CHILDMINDING

CHILDMINDING

Our Kids Kingdom is well equipped with toys & games & we cater for children from 6 weeks. Kids kingdom is operated as an adjunct care supervised playroom. 

Kids Kingdom Passes: http://bit.ly/Kidskingdom

* No bookings required / Max 3 hour time limit 

* Parents/caregivers must remain on premises 

* NO sick kids 

* Bring nappies/bottles if required 

* Strict no peanut rule


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